Who would you be if you were free of limiting emotions, patterns and beliefs?
As an EFT (Emotional Freedom Technique) practitioner I enjoy working with people who feel a calling from deep inside their hearts, to live life more fully, to grow and expand themselves, to find their purpose and live their passion, no matter what their age and current circumstances.
I help my clients release limiting beliefs, subconscious programming, patterns and old trauma, so they are free to follow their hearts’ calling and live their possibilities fully.
What is EFT?
Emotional Freedom Technique (EFT), commonly known as tapping, is an evidence-based stress reduction tool. EFT combines somatic (the body) and coaching techniques to address mental, emotional, and physical issues.
EFT involves tapping on specific acupressure points on the body while focusing on uncomfortable emotions or physical sensations.
I use EFT to help with...
Limiting Beliefs
Fears
Food Cravings
Weight Issues
Sleep Problems
Releasing Trauma
and much, much more.
“Thank you again for everything. It makes such a huge difference to me - your ability to listen without judgement, be present, ask questions and be in the moment with me, guiding me through what is quite a profound journey for me”
Stuart Hilton Design Manager
Tapping has completely changed my life. In my lifelong quest of personal development, it has given me an invaluable tool to help see situations clearly, for what they really are. This has allowed me to act in a way that is free of bias and true to who I am.
Tanja is a master at her craft, and has had an undeniable contribution to the success that tapping has had in my life. Her attentiveness, patience, and passion makes every single tapping session with her one to remember. With her expert guidance, I have released energy and uncovered connections from all aspects of my life. Not only that, but her warm and inviting energy makes navigating some pretty serious obstacles so much easier. I am so excited to continue working with Tanja in the future.
Rory McGregor Medical Student
“Working with Tanja is like getting a fierce ally in your corner, someone who is going to go to bat for you and your health. Like so many women in midlife, I was (and am) in the thick of perimenopause, huge life transitions, parenting teens and running a business. I had almost come to accept that lacking energy and vitality was normal, because pretty much every woman around me felt the same.
Tanja helped me see that it was not just possible to feel great again but it was how I was supposed to feel. We created goals together that were achievable and sustainable and reflected how I live my life and my unique circumstances. Tanja guided me to reconnect to what I value the most – so the changes would stick. I’m now entering 2020 with renewed and plentiful energy, a smaller dress size and most importantly I feel happy and content.”
Morna Haist CEO & Founder, Revolutionary Woman
“You helped me tremendously by helping to put my wellness first. I have not only practiced but mastered on some level, how to lock away any appreciation for 'self healing’ and our sessions gave me permission to rest and be calm, something that even today is a challenge to relearn daily, however, good things take time.
What I was looking for when signing up was to find the things that I was missing, and even though intellectually I understood what needed to be done, your insistence made me practice on a daily basis.
Today, the weight continues to drop and my body feels like its finding its own healthy homeostasis, and, I’m making better choices while making life fun.
Thank you again Tanja”
Joanne Melbourne
“I found Tanja at a time when I was struggling with sticking to my health goals, including my relationship with food and overeating. I felt like I knew all the science about wellbeing and nutrition but couldn’t work out why I was constantly beating myself up over food choices and feeling like a failure.
Tanja guided me through a deep values exploration session and I decided on a goal to focus on. She taught me practical strategies for managing the emotions behind the behaviours that were bothering me. It was a powerful journey about self compassion for me. She is full of practical tips and advice on motherhood, healthy meal preparation, peri-menopause, and managing feelings of overwhelm. Tanja is an inspiration and I learned a lot from her coaching.”
Camilla Needham Principal Engineer, Auckland Council
"I started working with Tanja nearly a year ago to help with chronic back pain I have had lingering for a decade. Our work together has helped me to release this pain to an extent that it no longer impacts my daily life. More than the physical improvements, Tanja has taught me a tool in tapping that helps me communicate with my body and emotions in a way which transcends my back injury. Through our work I am learning how to understand my reactions to events and release the emotions stored within me causing these reactions. This has impacted every single element of my life.
Tanja holds a gift in her ability to create a deeply safe space, even over a video consult, which allows me to feel comfortable to be vulnerable, in order for my conscious mind to listen to what my body and subconscious is needing to communicate. I can’t describe how appreciative I am for her tenderness and compassion in teaching this process."
Teri Dawson Strategic Communications Consultant
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My Credentials
Evidence Based EFT Practitioner – (through Evidence Based EFT)
PreKure Health Coach
NLP Practitioner (Neuro Linguistic Programming) – (through MetaMorphosis Ltd and International Association of NLP Institutes)
Coach – ICI, (through MetaMorphosis Ltd and International Association of Coaching Institutes)
Therapeutic Yoga Teacher – Svastha Yoga New Zealand
